A workshop specifically designed for those wanting to begin or build upon an inversion practice, but needing guidance or inspiration. Exploring the foundations of handstand and forearm stand, we will look at practices for developing strength and confidence in our inversion practice at any level, while addressing how to work through fear, doubt and uncertainty in these shapes. We recommend having a regular yoga practice, but absolutely no inversion experience is necessary to benefit from this workshop.
Taught by Mikki Trowbridge.
$40 per yogi | $32 for Resonance Members (use your coupon code)
