Beginning an Inversion Practice with Mikki Trowbridge
Sunday, April 21st | Noon - 3pm
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A workshop specifically designed for those of you curious about inversions, but not sure where or how to begin. Exploring the foundations of handstand and forearm stand, we will look at practices for developing strength and confidence in our inversion practice at any level, while addressing how to work through fear, doubt and uncertainty in these shapes. We recommend having a regular yoga practice, but absolutely no inversion experience is necessary to benefit from this workshop
$40 per yogi | $32 for Resonance Members (use your coupon code)
This workshop qualifies as 3 hours of continuing education for Yoga Alliance registered yoga teachers.
