As a gift of peace and tranquility this holiday season, join Mikki for two special Restorative Yoga offerings designed to create space for stillness and ease amidst the busyness of the season.
These gentle practices will use bolsters, blankets, and blocks to fully support the body in passive, restful shapes - inviting the nervous system to settle, the body to soften, and stress to melt away.
Come exactly as you are. Cozy clothes are highly recommended, and all are welcome.
Sliding scale drop-in pass | $5-$20
Class is included in Resonance memberships. Thank you for supporting our community!