Guided by Annie Solonika, 500 RYT and Myofascial Stretch Therapist
———— Saturday, February 28th | 2-4pm ————
Learn about how the fascial system affects everyday movement and comfort. Practice tools and techniques to become your own body worker so you can alleviate tension, improve flexibility, and enhance physical well-being.
Annie will also be providing a worksheet full of practices that you can continue at home.
$35 per yogi | $28 for Resonance members
(Price includes the workshop and your own set of myofascial release balls to take home)
