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Myofascial Release Workshop

  • Resonance Yoga Collective Studio 129 Commercial Street Northeast Salem, OR, 97301 United States (map)

Myofascial Release Workshop

Guided by Annie Solonika, 500 RYT and Myofascial Stretch Therapist

———— Saturday, June 13th | 2-4pm ————

Discover how your fascial system shapes the way you move, feel, and live in your body every day. In this hands-on workshop, you’ll explore simple yet powerful tools and techniques to become your own bodyworker—releasing tension, increasing mobility, and creating more ease and comfort from the inside out.

You’ll not only learn practices you can return to again and again, but you’ll also receive your own set of myofascial release balls to take home—so the support continues long after the workshop ends.

$35 per yogi | $28 for Resonance members

(Price includes the workshop, take home excercise worksheets, and your own set of myofascial release balls to take home)

Register for Myofascial Workshop
Register for Myofascial Workshop

View more about Annie’s work and experience here: https://fcstretching.com/

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